Clear your emotional channels with this Moon Mantra;
It is safe for me to let go of my old emotions.
I love and appreciate my emotional guidance system.
My feelings flow perfectly at all times.
Meditate on this mantra, or use it as a positive affirmation by repeating it quietly within or aloud. To extend on its message, write it down in your journal and say it to yourself - tune in to how it feels within your body and note it down. Express it out in whatever way feels good to you.
I'd love to hear from you. What are some of the ways you clear your emotional channels? Add your comments below or be a part of the conversation on my Facebook Page.
Shine on, Jelena x
© Copyright Jelena Mrkich 2013.
Permission is granted to share this post and images within it freely on the condition that the author is credited and this byline is included. Jelena Mrkich is an Artist, Art Therapist and Creative Catayst who is passionate about creativity as a tool for healing, transformation and self-awareness. For more info visit JelenaMrkich.com or for regular creative good things join her on Facebook, Twitter, Instagram and Pinterest.