Friday, August 16, 2013

Up, Up and Beyond

Creative Nudge Fridays is here!

We're expanding.

We are masterful at pulling ourselves down. Yet we are as masterful when we allow ourselves to be, to lift ourselves beyond limiting beliefs and what we once thought possible for ourselves.

Here is a nudge to remind you that each day gifts us the opportunity to raise our perspective - and expand into greater possibility. Literally look up. Look up to the sky and hand up your doubts, fears and concerns. The sky just like the ocean can help transmute any heavy energies we may be holding. The sky is continually letting go of everything - and constantly flowing. Clouds shift, rains fall, winds blow, thunder roars, lightening strikes, rainbows beam, sunlight streams - yet these things do not define the sky - and so it holds on to none of it. It lets it all be. It lets it all go.

Your energies are a part of this same divine flow. To explore this further, here a few questions to ask yourself or write down in your journal;
- Where might you be resisting flow in your life right now?
- Where can you allow more flow to happen in your life?
- Are you trusting your own divine flow? If you aren't but would like to, here is a mindful mantra: "I trust my deep inner knowing. I am aligned with my divine flow."

A note, shifting our energies requires our focus, intention, willingness, courage and deep inner work amongst many things. And yet sometimes it can be the most simplest things that expands us just enough to open to a new way of seeing things.

To remind yourself that your highest potential is boundless, take a pic of the sky. Then use the pic as your screen saver or wallpaper on your phone or computer.

If you give the nudge a go, comment below or be a part of the conversation on my Facebook Page. If you share your nudge pic via Twitter or Instagram use the tag #creativenudgefridays so we can find you.

Create on, Jelena x

© Copyright Jelena Mrkich 2013.

Permission is granted to blog about this nudge or share this post and images within it freely on the condition that the author is credited and this byline is included. Jelena Mrkich is an Artist, Art Therapist and Creative Catayst who is passionate about creativity as a tool for healing, transformation and self-awareness. For more info visit or for regular creative good things join her on Facebook, Twitter, Instagram and Pinterest.


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