Postscript to The Liquid Saltiness of Harmony

In this week's blog post The Liquid Saltiness of Harmony I wrote about how cultivating, maintaining and/or reconnecting to harmony can first make us sweat.

Here's a fresh example;

This morning I went outside to give my chickens leftover angel hair pasta for their breakfast. Only to notice two of the six chickens were missing. I looked inside the

Postscript to Reset Your Frame

Our views, visions and perceptions are fluid. We can love what we see. We can not like what we see. But what about when what we see makes us feel hurt, broken, sad and grieving? What we feel is there to inform us, not define us. Our feelings and emotions, including the uncomfortable ones, hold messages. We can deny and repress them or open to their presence and be present to our whole